Resources to help you
Get It Together
Simple tools to support your health — at your own pace.
Available Now
Start with what feels most supportive right now. - free or guided
Macro & Calorie Starter Kit
A simple, beginner-friendly guide to understanding food, portions, and tracking — without overwhelm
Supplement Simple: The First 4
A simple introduction to four core supplements that support everyday health
5-Day Kickstart Guide
A focused 5-day reset to build momentum, clarity, and confidence — without extremes
Coming Soon
More tools are on the way — built with the same calm, sustainable approach
The Get It Together Pantry Staples
A practical list to make everyday food choices easier and less overwhelming
Morning Momentum Checklist
A gentle way to start your day feeling grounded instead of behind
30-Day Habit Tracker
A flexible tool to help you build consistency without perfection
Recipe Bundles (7-Day & 30-Day)
Simple, repeatable meals designed to support your goals without complicated planning
The GIT Guide
A step-by-step framework for building sustainable habits that fit real life
New resources are added gradually — always with simplicity in mind
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